PiYo Challenge - Day 30


Whew! I am tired and ready for bed but I will still do my post as promised...

Today my day started late but thanks to Punkin...my snuggle bunny...kitty...I got up at 10:30... Had some coffee and two hard boiled eggs...I forgot to take a photo...so I improvised. ha! Enjoy! Its beautiful! Don't you think?


I played on my phone a bit...which I shouldn't have considering I have tons of homework to do. But I then got on my reading for my Lifespan class. Easy read but too a bit. I got my research together for three posts today....which means I will have to really buckle down tomorrow to write them as two are due tomorrow and I want to complete my work by Thursday...that's my weekly goal! Plus I need to work ahead because my residency is in 10 days...I haven't bought my plan ticket or my room...and I have two classes...plus its 8-5 work when I am there all week...so, hoping to God I can work early and get it done..tis the plan at least.

Top is me now.

Had some yogurt...and of course..Shadow had some. He can't go without! =)


Marc got home later than normal and the garage door wasn't closing so I went out and helped him...somehow over night one of the sensors fell over an inch...weird...it was fun to take Punkin out front...she is so beautiful and silly. I also received Marc's P90x Results & Recovery as well as his vitamins..he's excited. Did his workout today with the vitamins and kicked ass! Rock on!


Me, I continued to do research and I made a pita pocket...still just not a fan of how I'm making it...but I do like the bread...gives me energy too so its nice...plus its half the calories of the two corn tortillas I like so much. Only 100 calories! I used some siracha, ground turkey, romaine lettuce and a tiny bit of cheese...and had a few pita chips with hummus....I love that stuff. mmm. Have to watch the fat intake though.

I actually didn't have my Shakeology today...time didn't allow and neither did my calories as I am trying to catch up on the yogurt I need to eat that is in the fridge before it goes bad. I hate days I don't have my Shakeology...Usually its not even an option to skip it...but I guess I got off track with studying and I like to have it after my workout...my timing is off cause I got up late...and didn't want to stop research when I was on a roll...this has got to change though...because I don't like missing my Shake-O...I feel run down and sleepy...just not good. So I had a cups worth of fruit...pineapple, mango and grapes...it really hit the spot! Problem solved!


I tackled Piyo Sweat today...OMG I am getting stronger...I did all the bur-pees but I didn't touch the floor on the squats a few times..my legs were just on fire...I also did all the push-ups on my feet minus the last two sets and there are a TON of push-ups in this routine...I love it and hate it cause I was so weak near the end...but I completed on my knees. No problem...still huge growth and I'm stronger. You can really see the definition in my triceps now. I finally got a good photo. 


Marc had informed me that dinner was ready so I didn't clean up yet and went to eat...watch The Last Ship with Marc. I love that show. Its really so good...and dinner was super yum. My fav as always. 5 brussel sprouts and a turkey burger with Monterrey jack cheese, cabbage/carrots (coleslaw mix but cooked in skillet), avocado, and awesome-ness!!!


So, Marc watched some more tv and I did more school work..planning for week 10 assignment (20 page paper). I have all the sources..just need to put into outline for my week 5 post. Now, I'm dead and ready for bed...Oh yeah, I saw the 30 day results from my Piyo Challengers...wow...such transformations. I'm super proud of them and so glad this is working for them. Makes me uber happy! Goodnight!



Comments

Post a Comment

Popular posts from this blog

Total Bomb! Get Back In Gear!

Image
Well, I ended up going on my trip for my residency and though I posted one day I did not post the rest. I did however workout one day in that trip because I was so busy with school work after the school day that time to workout was just not there. When I got back, I tried to get back into piyo and found that the week off from doing it killed me. I felt weak again and found myself discouraged. I had lost my motivation...and so did Marc. He was eating bad the entire time I was gone and I have to admit...there was dessert there that I ate...and I NEVER eat sweets...but I did. I paid for the meals there and at $1200 for a week...I was gonna get my monies worth. I found this interesting the other day... So, this is what has been going on. I got back....completed piyo...even though I did NOT feel good about it and felt I screwed that up....then decided to do ChaLEAN Extreme with Piyo...I loved it but I needed more cardio after piyo was done...so CLX and Insanity...okay good
Read more

Piyo Challenge - Day 40

Image
Woke up super early. I was freezing. But got going after some coffee. Today we had opening session and went to our groups.  Practiced counseling skills in groups of three and talked about it in class.  The class was only 18 people but a few were supposed to be in other classes so it's really less. Breakfast was nice and simple.  Buffet or made to order omelet.  I opted for simple. Eggs,  turkey sausage and bacon with coffee.  Lunch was good.  Not sure if you saw photos.  We had two breaks to where they kept trying to give us junk. We already got snacks from them. After class we had professional development with everyone.  There's 3 main groups of people.  One for each time people have been here.  But we were all together in professional development.  Went over degrees,  licenses and what we will be talking about this week. Then you had the option to stay and talk about licensing research etc and talk to licensing faculty.  I stayed for that.  Then after got two free drinks and
Read more

Piyo Challenge - Day 39

Image
Well now.  Today started off rocky because i got up layer than I wanted due to not getting into mnds till late. So,  got to the airport with 20 minutes left till boarding.  God I was irritated. Late as usual. Figures. Tried to check in online but it wouldn't let me.  Got there and the lady helping me said I'd have to get another flight. .. WHAT! ? She walked off and doesn't care about my problem.  Ok.  Thanks for helping.  I asked another lady and got sent to special services.  Sweet lady helped me... found another flight going out in an hour but I'd be going to New York first then North Carolina.. Ok fine no problem cause that change wouldn't cost me more money. Good.  Excellent!  Flight went well.  The older asian lady beside me was listening to Beethoven alms something else. Was really nice to hear whole I read my Go Pro book.... which I finished. Got into La Gauardia with an hour layover.  Bar right there as soon as you exit the plane. Ha.  So fancy.  Ipads eve
Read more