Piyo Challenge - Day 29

 
 Enjoy a little Brad Pit!

Well now....I woke up late today and did NOT feel good. My back was hurting really bad.... but soon after I had my coffee and my Quest Bar, Marc Voxered me and told me he was in the area (truck driver for HomeDepot) and said he was coming to get me to ride with him....so, I said..."what the hell, I'll go!"


It was really fun riding in the truck with him and going to his last stop. We walked around that Home Depot for a little just looking at stuff. When we got back I got to work on my reading I had to do for school. Finished up Ethics...took me some time though.



Before reading I made myself a pita pocket (not pita bread but like it..100 Calories) and no this photo does not do it justice...doesnt look tasty but it was...put some lettuce in it, 4 oz of ground turkey, tomato and some hummus. I also had a few pita chips. It was good and simple. I'll do better next time though.

I also had my Shakeology...OMG I swear I just can't go without it...enjoyed that but again forgot to take a photo...oh well, you've seen it! I drank it so fast there was NOTHING to see! Then I wrapped up my reading... I found Shadow laying like this with his legs between the bed and love seat in the spare room...haha

Punkin just being Queen of the boxes! 

I then I got onto my workout I had Piyo - Sculpt today...and oh my did I say "Holy Fuck!" a lot....you work on each leg doing lunges for about 8 minutes then you switch...finally I though I was okay and then we are doing a bajillion pushups because lets face it...Chalene LOVES pushups and she does say that if you don't like something you probably have to work on it and learn to love them because you get good. She's right because at some point a while back I was strong enough and rocked it out. But I have to work up to it again. I made it through that workout though and still burned 300 calories in 26 minutes...I think it was 26 minutes...I cant remember now..it was thundering and storming here so bad...but its nice too.....I find that I am getting really strong...my ass is lifting which is actually making my pants TIGHTER...I hate that...and my thighs are huge with muscle...good but I look large when I am fully clothed....I'm sure I'll start cutting out and slimming up soon but whew...I still love the strength...and having an ass but I already have hips! 


Before my workout...Marc thought it was funny to try to imitate this dude...haha...nice!


After, Marc and I made dinner... Pangasius (swai) fish...which has a weird texture btw...doesnt taste bad just weird texture you dont want in your mouth long...it was super odd...Marc agreed he did the same. I also made some brusselsprouts, broccoli, cauliflower, red bell pepper, corn, tomato and onions steamed with ginger and black pepper. Dinner was good. I also had a Blue Moon Pumkin Ale...not a huge fan but its not bad. I did not take a photo. I totally forgot...so here's some Shadow instead...of me picking on him passed out while I was studying... 


These are old photos when Marc and I were together before for 2 years...with Amy at the Alzheimers walk I do every year I put together to support it...Amy is a friend and also in my Piyo Challenge group...rockin it out...my hair was so short...and Marc was so tiny...we were younger! That was 3 years ago...I was 28...doesnt seem young but man...I guess so. Amy found these and sent them to me. I never have seen them!



Thats it....Completed everything...under my calorie intake and had a wonderful day. I was touched by one of my friends posting about her workout...she is also now one of my coaches on Team Ingratiate (my coaching team of Beachbody) and I am so happy for her...this is why I do what I do. I help people find their potential and see it for what it truly is...they run with it and amazing things happen. I am blessed to be a part of this journey with the people I help and I am even more blessed to be witnessing such emotion...I hope she doesn't mind...I bet she wont...but I have shown it here. Love her so much! So inspired and truly blessed.



Now, time to go lay down...play this plague game...yeah, from positive in helping people to killing people in a game...its just so addicting...Marc got me on it. haha. Hope you all have a wonderful night!



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