Posts

Showing posts from September, 2014

Total Bomb! Get Back In Gear!

Image
Well, I ended up going on my trip for my residency and though I posted one day I did not post the rest. I did however workout one day in that trip because I was so busy with school work after the school day that time to workout was just not there. When I got back, I tried to get back into piyo and found that the week off from doing it killed me. I felt weak again and found myself discouraged. I had lost my motivation...and so did Marc. He was eating bad the entire time I was gone and I have to admit...there was dessert there that I ate...and I NEVER eat sweets...but I did. I paid for the meals there and at $1200 for a week...I was gonna get my monies worth. I found this interesting the other day... So, this is what has been going on. I got back....completed piyo...even though I did NOT feel good about it and felt I screwed that up....then decided to do ChaLEAN Extreme with Piyo...I loved it but I needed more cardio after piyo was done...so CLX and Insanity...okay good