This is my blog about fitness, my life, my journey. Full of positive, motivating information, my struggles, my goals, insights and more. I share my challenges with you and continue to do my best to inspire!
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Piyo Challenge - Day 33
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I'm a bit off lately. Just not wanting to be on my computer cause I finished my homework. So, I'm behind. ..
What I did this day was. .. homework. Lots of it and got it done.
Ya know...I got to thinking... I know you guys see my posts and you may be thinking this is from some random get rich quick scheme or I'm now selling this or that...blah blah...but really I have been doing this fitness thing since 2009...I just never brought it to my friends and family... This is my reason..FEAR! I was scared what people would think. How do I approach people about their health? I don't want to offend anyone! Truth is...Why NOT?! The people I care about the most?! What do I have to FEAR?! Some of you may be scared! I was scared starting out! I'm scared actually writing this...what will people think? People ask me...How did you get started in all of "THIS"? I ask...you mean coaching and fitness? Well, I was sick of living from one extreme to another. Either I was starving because I was taking that "magic pill" to lose weight or I was eating whatever I wanted to feed my emotional scars, fears, personal issues and pressures of soci...
Here it is June 30th, 2014 and I am super excited for PiYo. I worked out at my first Super Saturday event two days ago and tried PiYo for the first time ever as I have been waiting to try this program with my Challenge Group and I have to say that I have never been so excited to start a program like I am now. This program is going to be a game changer. Seriously! I love to workout...it keeps me sane...it keeps me grounded...it keeps me feeling great in a world where sometimes I just don't feel right. I never understood that but when I don't workout I never feel right. This program is different. After 22 minutes of working out I didn't feel like I killed my body but I felt like I was alive! Continue to read to see if this program is a fit for you! ------------------------------- Are you tired of feeling like you need a walker just to get from the bed to the bathroom? Does it seem like you have been suffering from one fitness related injury after anoth...
Today was non-eventful...nah, it was great! I woke up with kitties in my face. It was the best thing in the world when your sweet sweet kitty wakes you up with her quiet meow (Punkin does not meow much), layin on your chest and tapping your face with her paw. She's 6 years old but she's still an adorable snuggle bunny. I didn't take a photo but its much like this video...I swore she was talking to the other kitties outside the door who were telling her to wake me up. As soon as I got up...late, as I was again up late....Marc came in shortly after...and told me it was time for P90x3 Yoga...I was going to pass but I decided not to. Instead it was wonderful and great!!! I love that workout and I really enjoy working out with my honey. Nothing like working out with your significant other because it brings you closer together. For breakfast I had my kind bar as I was in a hurry...nom nom...so good. I still wanted my eggs...tomorrow...I'll have it tomorrow...
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