This is my blog about fitness, my life, my journey. Full of positive, motivating information, my struggles, my goals, insights and more. I share my challenges with you and continue to do my best to inspire!
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Piyo Challenge - Day 33
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I'm a bit off lately. Just not wanting to be on my computer cause I finished my homework. So, I'm behind. ..
What I did this day was. .. homework. Lots of it and got it done.
Here it is June 30th, 2014 and I am super excited for PiYo. I worked out at my first Super Saturday event two days ago and tried PiYo for the first time ever as I have been waiting to try this program with my Challenge Group and I have to say that I have never been so excited to start a program like I am now. This program is going to be a game changer. Seriously! I love to workout...it keeps me sane...it keeps me grounded...it keeps me feeling great in a world where sometimes I just don't feel right. I never understood that but when I don't workout I never feel right. This program is different. After 22 minutes of working out I didn't feel like I killed my body but I felt like I was alive! Continue to read to see if this program is a fit for you! ------------------------------- Are you tired of feeling like you need a walker just to get from the bed to the bathroom? Does it seem like you have been suffering from one fitness related injury after anoth...
Ya know...I got to thinking... I know you guys see my posts and you may be thinking this is from some random get rich quick scheme or I'm now selling this or that...blah blah...but really I have been doing this fitness thing since 2009...I just never brought it to my friends and family... This is my reason..FEAR! I was scared what people would think. How do I approach people about their health? I don't want to offend anyone! Truth is...Why NOT?! The people I care about the most?! What do I have to FEAR?! Some of you may be scared! I was scared starting out! I'm scared actually writing this...what will people think? People ask me...How did you get started in all of "THIS"? I ask...you mean coaching and fitness? Well, I was sick of living from one extreme to another. Either I was starving because I was taking that "magic pill" to lose weight or I was eating whatever I wanted to feed my emotional scars, fears, personal issues and pressures of soci...
Well, I ended up going on my trip for my residency and though I posted one day I did not post the rest. I did however workout one day in that trip because I was so busy with school work after the school day that time to workout was just not there. When I got back, I tried to get back into piyo and found that the week off from doing it killed me. I felt weak again and found myself discouraged. I had lost my motivation...and so did Marc. He was eating bad the entire time I was gone and I have to admit...there was dessert there that I ate...and I NEVER eat sweets...but I did. I paid for the meals there and at $1200 for a week...I was gonna get my monies worth. I found this interesting the other day... So, this is what has been going on. I got back....completed piyo...even though I did NOT feel good about it and felt I screwed that up....then decided to do ChaLEAN Extreme with Piyo...I loved it but I needed more cardio after piyo was done...so CLX and Insanity...okay good...
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